Lisa Wilkins is a certified health coach and personal trainer with a passion for wellness. Lisa holds sub-certifications in nutritional counseling, senior fitness, and behavior change. As a fitness professional, Lisa has practiced for years as a personal trainer, small group fitness coach, and as an instructor at OrangeTheory Fitness.
As a health coach, Lisa works with clients to help them plan to be successful in their wellness endeavors by assisting in setting goals and and helping to hold clients accountable to achieve their goals. Whether your objective is weight loss, fitness, reducing stress, or responding to health-related issues, Lisa can help structure a plan that works for you and will help you achieve sustainable results.