Precision Human Performance, LLC

At Precision Human Performance (PHP), our primary focus is on enhancing your overall well-being, optimizing functional fitness, and promoting longevity.

We believe that true fitness goes beyond mere physical appearance and encompasses vitality, mobility, and mental wellness. Our state-of-the-art facility is designed to provide a holistic approach to fitness, catering to individuals of all ages and fitness levels who prioritize longevity and functional movement.

Our expert team of certified trainers is dedicated to guiding you through personalized workout programs tailored to your specific needs and goals. Whether you’re looking to improve strength, flexibility, balance, or overall mobility, our trainers are here to support you every step of the way.

In addition to our comprehensive fitness programs, PHP offers a range of wellness services aimed at promoting total-body health. From nutritional counseling to stress-reducing techniques such as infrared sauna and ELDOA classes, we provide the tools and resources necessary to help you achieve optimal wellness both inside and out.

Our gym environment is welcoming, inclusive, and supportive, fostering a sense of community among our members who share a common commitment to long-term health and vitality. With a focus on functional movement patterns and injury prevention, we prioritize safe and effective training methods that will benefit you not just today, but for years to come.

We can't wait to welcome the DNC to Chicago and the Midwest in 2024!

Stay tuned for additional information.

Chicago DNC 2024